Tropical porridge

Oat flakes* (81%), coconut flakes*, banana chips* (bananas* (68%), coconut oil*), banana powder (maltodextrin from corn, concentrated banana juice)

*organic ingredient

Version 1:
Combine the Mimina porridge with milk (vegetable or otherwise) in a saucepan. Pour in the milk generously until the porridge is completely covered.
Bring to the boil and cook for a few minutes until the mixture has a soft and smooth consistency.
For a creamier consistency, increase the amount of milk and cooking time.

Version 2:
Combine the Mimina porridge with milk or juice in a bowl or airtight container. Pour the liquid generously over the porridge until it's completely covered.
Cover or seal tightly and refrigerate overnight.

In both cases, once the porridge is ready you can combine it with yogurt and fresh fruit for a bowl full of flavor and nutrition!

FOR SPORTSMEN

With just three ingredients, Mimina porridges are a valuable source of carbohydrates and fiber, primarily from our flaked oats. Thanks to their simplicity, they can become the basis for a breakfast bowl that can be customized to suit your workout goals.

TO KEEP FIT
Did you know that our brains rely on glucose and need constant replenishment? Oats are an excellent source of carbohydrates with a moderate glycemic index. Don't deprive your body of carbohydrates, but give it the right ones. Starting your day with porridge combined with an additional source of fat and protein, such as plain yogurt, facilitates the proper absorption of the glucose your body needs.